Eat Like A Model: Black Bean Brownies
Every other week, we bring you a vegan recipe from Elite Model Look model Baya Kolarikova. This black bean brownie is a healthy, deceptive dessert, high in nutrient content, loaded with fibre and good-for-you ingredients.
Ingredients
1 can of black beans (drained)
1/2 cup of cacao powder
1/2 cup of your favourite sweetener
1tsp baking powder
1tsp pure vanilla extract
1/4 cup of melted coconut oil
2 flax or chia eggs (2 tbsp ground flax/chia seeds mixed with 6 tbsp water)
chocolate chips or chopped nuts to add in
Method
Keeping the chocolate chips or chopped nuts aside, put all other ingredients into a blender. Once done, stir in choc-chips or nuts and pour into a baking dish for approximately 30 minutes on 180 degrees. After 30 minutes, let it cool and enjoy.
Fancy some more? Head over to @bayasfood on Instagram for more food inspiration!
1/2 cup of cacao powder1/2 cup of your favourite sweetener1tsp baking powder1tsp pure vanilla extract1/4 cup of melted coconut oil2 flax or chia eggs (2 tbsp ground flax/chia seeds mixed with 6 tbsp water)chocolate chips or chopped nuts to add inMethodKeeping the chocolate chips or chopped nuts aside, put all other ingredients into a blender. Once done, stir in choc-chips or nuts and pour into a baking dish for approximately 30 minutes on 180 degrees. After 30 minutes, let it cool and enjoy.Fancy some more? Head over to @bayasfood on Instagram for more food inspiration! ){kind=link}