How To Workout Like A Model: Yoga | Video Tutorial

To stay in shape, models need to look after themselves in body and mind. Models who do yoga say it improves their stamina and ability to concentrate, which they need on long shoots and during show season! As models travel a lot, yoga is a great form of fitness you can do anywhere. With New York Fashion Week kicking off a month of major fashion weeks, there's no doubt Elite models will need all the tools they can get to keep a steady head. In the latest of our model handbook series, we share this tutorial guide to the basics of yoga.